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Bastard is the soft-shelled turtle that we say actually, chicken of the soft-shelled turtle earth that stew is a kind of more delicate collocation, and nutrient value is higher also, can improve the problem with anaemic frail constitution, but those who need an attention is soft-shelled turtle unsuited wait for these collocation that feed capable person with peach, egg, pork.
One, advocate makings: Soft-shelled turtle earthy chicken
Burden: Longan flesh, small jujube (dry) , green Chinese onion, ginger
Condiment: Cooking wine, gourmet powder, salt
1, first earthy chicken abluent.
2, chop becomes small.
3, after soft-shelled turtle butcher bloodlettings, the water that uses 70 ℃ first is ironed, iron in the water that is put in 90 ℃ again scoop, raze the thick skin on edge of neck, ungual, skirt, delimit its down skirt edge with the knife wear, eliminate is splanchnic full is clean, with claw of knife general soft-shelled turtle the needle is slaughtered.
4, chop is become smallShanghai night net Piece.
5, use boiling water scald next, after giving water abluent.
6, put earthy chicken into the scald in hot water again.
7, earthy chicken, soft-shelled turtle, water is put into stainless steel boiler.
8, put green, ginger, cooking wine, salt.
9, put red jujube, longan.
Forum of Shanghai night net 10, leave with big baked wheaten cake.
11, turn small fire stews 1 hour or so, put tasty essence to flavor can.
12, in filling a bowl, can eat.
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3, small stick person:
(1) when very hot soft-shelled turtle, cannot use boiling water, otherwise the black film on soft-shelled turtle is blown not easily clean.
(2) soft-shelled turtle is unfavorable with flesh of meat of Lai of peach, amaranth, egg, pork, rabbit, mint, celery, duck’s egg, duck, mustard, ricefield eel, crab together edible.
Soft-shelled turtle nutrition analyses: 1, soft-shelled turtle flesh and its extraction content prevent effectively and restrain cancer of the liver, cancer of the stomach, acute lymphatic sex leukaemia, use at because put cure,preventing and cure, the frail, anaemia that changes cure to cause, leucocyte decreases wait for disease;
2, soft-shelled turtle also has better clean blood effect, often feedShanghai Long Feng forum Person can reduceForum of 1000 the Long Feng that spend a net Hematic cholesterol, be opposite consequently patient of hypertensive, coronary heart disease is beneficial;
3, soft-shelled turtle is returned can ” filling internal lesion caused by overexertion, zhuang Yang is angry, the inadequacy of big filling negative ” ;
4, feed soft-shelled turtle frail to tuberculosis, anaemic, constitution wait for a variety of disease to have the auxiliary curative effect with also have certain.